Solo Gojushihasho

 

Gojushiho-sho

Fifty-four Steps

Kata History

 

Old name Hotaku and comes from the Itosa School,
and is their most advanced Kata

The Moves

 

The Kata exercises the following moves and stances, in sequence,

 

Move

Stance

Rei Msubi Dachi
Yoi Uchi Hachiji Dachi
Migi Uraken Uchi Zenkutsu Dachi
Kakiwake Uke Kokutsu Dachi
In Hanmi Sachi Ashi Stepping across
Migi Kakiwake Uke Kokutsu Dachi
Hidari Chudan Tate Shuto Uke Zenkutsu Dachi
Migi Chudan Gyaku Zuki Zenkutsu Dachi
Hidari Chudan Zuki Zenkutsu Dachi
Migi Mae Geri Zenkutsu Dachi
Migi Chudan Oi Zuki Zenkutsu Dachi
Migi Chudan Tati Shuto Uke Zenkutsu Dachi
Hidari Chudan Gyaku Zuki Zenkutsu Dachi
Migi Chudan Zuki Zenkutsu Dachi
Hidari Mae Geri Zenkutsu Dachi
Hidari Chudan Oi Zuki Zenkutsu Dachi
Jodan Agi Empi Zenkutsu Dachi
Ryu Un No Uke Kokutsu Dachi
Kaishu Kosa Uke Gamae Kokutsu Dachi
Migi Shihon Nukite Zenkutsu Dachi
Hedari Shihon Nukite Zenkutsu Dachi
Migi Shihon Nukite Zenkutsu Dachi
Ryu Un No Uke Kokutsu Dachi
Kaishu Kosa Uke Gamae Kokutsu Dachi
Migi Shihon Nukite Zenkutsu Dachi
Hidari Shihon Nukite Zenkutsu Dachi
Migi Shihon Nukite Zenkutsu Dachi
Morote Kaishu Gedan Uke Kiba Dachi
Fumikomi  
Hidari Koshi Gamae Kiba Dachi
Morote Kaishu Gedan Uke Kiba Dachi
Fumikomi  
Migi Koshi Gamae Kiba Dachi
Ryu Un No Uke Kokutsu Dachi
Kaishu Kosa Uke Gamae Kokutsu Dachi
Migi Shihon Nukite Zenkutsu Dachi
Hidari Shihon Nukite Zenkutsu Dachi
Migi Shihon Nukite Zenkutsu Dachi
Migi Jodan Gyaku Shuto Uchi Zenkutsu Dachi
Migi Jodan  Shuto Uchi Zenkutsu Dachi
Hidari Jodan Shuto Uchi Zenkutsu Dachi
Gyaku Hanmi Migi Chudan Uchi Uke Zenkutsu Dachi
Migi Mae Geri Zenkutsu Dachi
Migi Nagashi Uke Hidari Otoshi Zuki Kosa Dachi
Ushiro Gedan Barai Zenkutsu Dachi
Ryu Un No Uke Kokutsu Dachi
Kaishu Kosa Uke Gamae Kokutsu Dachi
Migi Shihon Nukite Zenkutsu Dachi
Hidari Shihon Nukite Zenkutsu Dachi
Migi Shihon Nukite Zenkutsu Dachi
Morote Kaishu Gedan Uke Kiba Dachi
Fumikomi  
Migi Chudan Zuki Kiba Dachi
Morote Kaishu Gedan Uke Kiba Dachi
Fumikomi  
Migi Chudan Zuki Kiba Dachi
Migi Uraken Uchi Zenkutsu Dachi
Hidari Chudan Tetsui Uchi Kiba Dachi
Migi Chudan Zuki "KIAI" Zenkutsu Dachi
Ryo Wan Zenpo Nopasi Shizentai
ushiro Tetsui Hasami Ushi Shizentai
Ryo Goshi Gamae Shizentai
Ryo Goshi Gamae Shizentai
Ryo Kaishu Gamae Neko Ashi Dachi
Morote Keito Uke Neko Ashi Dachi
Morote Seiryuto Uchi "KIAI" Neko Ashi Dachi
Ryu Un No Uke Zenkutsu Dachi
Yame Uchi Hachiji Dachi
Rei Msubi Dachi