Grading Syllabus

 Intermediates. (sets hedari only) full grade both sides, and turn not stepping back

 

 

White Going for Blue 10th kyu

 Choku -Zuki 10 Times in Shizentai

Gyaku - zuki 10 Times each side

Oi - Zuki 5 Times

Age -Uke 5 Times

Uchi -Uke 5 Times

Gedan - Bari 5 Times

Mae - Geri 5 Times

Kata Taiki Oku Shodan to the first Kia (8 moves)

Blue to Red

 Choku -Zuki 10 Times in Shizentai

Gyaku - zuki 10 Times each side

Oi - Zuki 5 Times

Age -Uke 5 Times

Uchi -Uke 5 Times

Gedan - Bari 5 Times

 5 attacks sparing

20 moves Taki Oku Shodan 

Red to Orange

Gyaku - zuki 10 Times each side

Oi - Zuki 5 Times

Age -Uke 5 Times

Uchi -Uke 5 Times

Gedan - Bari 5 Times

Mae - Geri 5 TimesSet 1 hedari for intermediate and migi for full grade

Heian Shodan

Orange to yellow

Gyaku - zuki 10 Times each side

Oi - Zuki 5 Times

Age -Uke 5 Times

Uchi -Uke 5 Times

Gedan - Bari 5 Times

Mae - Geri 5 Times

Set2 hidari for intermediate and migi for full grade

Heian Nidan

 Yellow Going for 6th kyu Green

 Sambon - Zuki

Age Uke /Gyaku -Zuki

Uchi Uke/ / Gyaku - Zuki

Soto Uki/ / Gyaku Zuki

Shoto Uke in Kokutsu Dachi / Nukite/ Zenkutsu Dachi

Mae Ren Geri Jodan/ Chudan turn Chudan /Jodan

Mawashi Geri

Yoko Geri Keagi in Kiba Dachi

 Yoko Geri Kekomi in Kiba DachiKihon Ippon Kumite set 2

Kata Heian Sandan

Green Belt Going for Purple 5th kyu

Mai Geri Sambon - Zuki

Age - Uke / Mae - Geri /gyaku - Zuki

Uchi-Uke/ Kizami -Zuki/ Gyaku - Zuki in zenkutsu dachi

Soto - Uki/ Yoko Empi / Uraken in Kiba Dachi

Shoto -Uke in Kokutsu - Dachi / mae Kizami Geri Nukite/ Zenkutsu Dachi

Mae Ren Geri/ Oi - Zuki

Ren Geri Mae Geri/Mawashi Geri

Ren Geri Mae Geri /Kekomi

 Kihon kumite Set 3

 Kata Heian Yondan

Plus any previous kata

Purple going for Purple and 2 White Stripes 4th kyu

 AgeUke/MaeGeri/GyakuZuki/Gedan bari

SotoUke/YokoEmpi/Uraken/Gyaku Zuki/ Gedan Bari

Uchi Uki (Kokutsu Dachi) Kizami Zuki (Zenkutsu Dachi Gyaku Zuki/ Gedan Bari

Shoto Uki /Mawashi Kizami Geri /Nukite /Gedan Bari

Mae -Geri/ Mawashi Geri/ Uraken /Gyaku Zuki/ Gedan Bari

Mae -Geri /Yoko Geri Kekomi/ Shoto Uchi/ Gyaku Zuki/ Gedan Bari

Yoko - Geri Keagi (Keba Dachi) Gyaku Zuki (Zenkutsu Dachi) Gedan Bari (Kiba Dachi) Gedan Bari in Kiba Dachi

Ushero -Geri

Facing the front in Zenkutsu Dachi

Mae -Geri Yoko Geri Kekome

Both sides

Kumite Kihon Ippon Kumite set 4 both side

Kata

Heian Godan plus any previous kata

MeaGeri/SanbonZuki/Gedan Bari

Purple and 2 White going for Brown 3rd kyu

Kihon

Mae Geri/Sanbon Zuki/Gedan Bari

Age Uke /Mae Geri /Gyaku Zuki /Gedan Bari

Soto Uke in Zenkutsu Dachi Empi/Uraken in Kiba Dachi Gyaku-Zuki/ Gedan Bari in Zenkutsu Dachi

Uchi Uki (Kokutsu Dachi) Kizami Zuki (Zenkutsu Dachi) Gyaku zuki/Gedan Bari

Shoto - Uki/ Mawashi Kizami Geri /Nukite /Gedan Bari

Mae - Geri/ Mawashi Geri/ Uraken /Gyaku -Zuki/ Gedan Bari

Mae - Geri /Yoko Geri Kekomi/ Shoto Uchi/ Gyaku Zuki/ Gedan Bari

Yoko Geri Keagi (Keba Dachi) Gyaku zuki (Zenkutsu Dachi) Gedan Bari (Kiba Dachi)

Gedan Bari in Kiba Dachi

Ushero Geri / Gyaku - Zuki

All techniques performed 5 times both sides Facing the front in Zenkutsu Dachi

Mae - Geri Yoko Geri Kekome on the same leg

Kihon ippon kumite set 5

Kata

Tekki Shodan plus any previous

Brown Belt going for 2nd kyu Brown with two white stripes

Sambon Zuki turn Mae Geri Sambon Zuki

 Age - Uke/ Mae Geri /gyaku -Zuki /Gedan Bari

 Soto - Uke/ Yoko Empi /Uraken /gyaku -zuki/ Gedan Bari

 Uchi - Uki (Kokutsu Dachi) Kizami Zuki (Zenkutsu Dachi) Gyaku -Zuki Gedan Bari

 Shoto - Uki /Mawashi/ Kizami Geri /Nukite

Mae -Geri /Mawashi Geri/ Uraken /Gyaku - Zuki

Mae - Geri /Yoko Geri /Kekomi /Shoto - Uchi/ Gyaku Zuki

 Yoko Geri /Keagi (Kiba Dachi) Gyaku Zuki (Zenkutsu Dachi) Gedan Bari (Kiba Dachi)

Ushiro Geri /Gyaku - Zuki

Yoko Geri /Kizami Kekomi/ Mae Geri (back leg stepping forwards)

All performed 5 times

 Facing the front in Zenkutsu Dachi

Mae Geri, Yoko Geri Kekome on the same leg

Mae Geri, Mawashi Geri on the same leg

Repeat on the opposite side

 Kumite

 Jiyu Ippon Kumite set 3

Plus any previous Kumite

 Kata

Bassai Dai

Plus any previous Kata

1st kyu Brown with two red stripes

 Kihon

Sambon - Zuki Turn Mae - Geri Sambon - Zuki

Age - Uke/ Mae Geri/ Gyaku - Zuki/ Gedan Barai

 Soto - Uke /Yoko Empi/ Uraken/ Gyaku Zuki/ Gedan Bari

 Uchi - Uki (Kokutsu Dachi) Kizami Zuki (Zenkutsu Dachi) Gyaku Zuki/ Gedan Bari

 Shoto-Uki/ Mawashi Kizami Geri /Nukite

Mae Geri/ Mawashi Geri/ Uraken/ Gyaku -Zuki

 Mae Geri/ Yoko Geri/ Kekomi/ Shoto -Uchi/ Gyaku -Zuki

 Yoko Geri Keagi (Keba Dachi) Gyaku Zuki (Zenkutsu Dachi) Gedan Bari (Kiba Dachi)

 Ushiro Geri/ Gyaku Zuki

Yoko Geri Kizami Kekomi Mae Geri (back leg stepping forwards)

Face the front in Zenkutsu Dachi

Mae Geri Yoko Geri Kekomi same leg

Mae Geri Mawashi Geri same leg

Mae Geri Yoko Geri Kekome Ushiro Geri same leg

 Kumite 

Jiyu Ippon Kumite set 3

Plus any previous Kumite

Kata  

Tokui Kata plus any previous Kata

Shodan Black belt first Dan

(all performed in Jiyu Dachi)

 Kizami Zuki Mae Geri Sambon Zuki

Agi -Uke Mae Geri Gyaku Zuki Gedan Bari

 Soto - Uke Yoko Empi Uraken Gyaku Zuki Gedan Bari

 Uchi -Uke Kizami Zuki Gyaku -Zuki Gedan Bari

Shoto - Uke Kizami Mawashi Geri Nukite

 Mae -Geri Mawashi Geri Uraken Gyaku Zuki Gedan Bari

Mae -Geri Yoko Geri Kekomi Shoto -Uchi Gyaku Zuki Gedan Bari

Gyaku -Zuki Mae Geri Mawashi Geri turn Shoto -Uchi Gyaku -Zuki

 Age - Uke (stepping back) Mawashi Geri (back leg) Uraken Oi - Zuki

 Mawashi Kizami Geri Ushiro Geri Gyaku Zuki  (2nd Dan)

 Kizami Kekomi Mae -Geri Oi-Zuki Gyaku - Zuki  (2nd Dan)

 Yoko Geri Keagi Yoko Geri Kekomi (same leg)

Face the front in Zenkutsu Dachi

Mae -geri Yoko Geri Kekomi Ushiro Geri same leg

Repeat on the opposite leg

 Kumite

Kihon Ippon Kumite sets 1 to 5

Jiyu Ippon Kumite sets 1 to 5

 Kata

Tokui Kata plus Bunki

Plus any previous Kata

 Oral examination to assess the students knowledge and character